Ayurveda & emotional health
Ayurveda is a holistic health care system. Hence, all aspects of human experience is considered in health building in Australia. We are a blend of multiple layers such as body, mind, emotions and soul. Emotions are expressions of how we see the life. Each emotion has a meaning and specific process. And its all different and unique in us. The same event that makes up happy may take others to different aspects of unhappiness.
What does Ayurveda offers
Ayurveda offers a range of tools to empower you during extreme emotional conditions such as anxiety, depression or panic attack. This include counselling, deep relaxation techniques and herbs or nutrition to upgrade your biochemistry.