Wellness therapies

All walk in clients are welcome!
Sydney Ayurveda Centre offers the cream of wellness care from traditional and Ayurveda therapies
We employ experts in their field to give you the best and highest quality treatments
We use Kottakkal Arya Vaidya Sala (AVS) products

ABHYANGA
Ayurveda massage 60-90-120 minutes
Abhyanga is the anointing of the body with oil. Often infused with herbs and usually warm, the oil is massaged into the entire body before bathing. It can be beneficial for maintaining health and is used therapeutically for certain disorders. Abhyanga can be incorporated into a routine appropriate for almost everyone. Body is made of seven dhatus. Each is successively more concentrated and life-giving. It is taught that for the effects of sneha to reach to the deepest layer. If we consider that the entire body needs this kind of attention, a 15-minute massage is the suggested minimum amount of time.

SHIRO ABHYANGA
Head Massage 60 minutes
From an Ayurvedic bio-mechanical view, musculo-skeletal stress can move to the upper part of the body, especially cranial muscles. Ayurvedic head massage focuses on the shoulders, neck, face and head, the areas. The head massage induces a state of calm, peace and tranquility and promotes high levels of alertness and concentration. During the Ayurvedic Head Massage, herbal oil will be kept for a suitable period on the head of an individual. This is called Moordha taila or oiling of the head. 

SHIRO DHARA
Heavenly shower 60 minutes
One of the most, deeply relaxing, luxury spa therapies - Shirodhara - soothes and invigorates the senses and the mind. A total feeling of wellness, mental clarity and comprehension is experienced in this process. The herbal oil, milk is poured continuously onto the forehead for 30-5 minutes based on individual need from a special apparatus. Sydney Ayurveda Centre introduces the most continuous, silent, quite system to give maximum comfort and relaxation to our clients.

PADA ABHYANGA
Foot massage 60 minutes
Massaging lower legs and feet with warm herbal oils with right presser takes you to a deeply restful space. Massage helps to strengthen these nerves and restores health to many parts of the body. The marma (vital) points are massaged which gives balance to your dosha and is very helpful for people with insomnia, fatigue and cramps. Foot massage is called "Padabhyanga", and it has a very special place within the Ayurvedic tradition. Padabhyanga is commonly practiced as a daily ritual, especially before retiring at night. 

AYURVEDIC FACIAL 
60 minutes
This customized facial incorporates freshly blended herbs to thoroughly cleanse, exfoliate and renew. Gentle extractions, nourishing earth masks and our face, neck, arm & shoulder marma massage bring radiant and balanced skin to all doshas. 

UDDHATA AYURVEDIC FACIAL 90 minutes
This 90 minute customized Ayurvedic Facial provides ultimate nourishing indulgence with additional herbal cleansing, healthy exfoliation & extractions and profoundly soothing, antioxidant-rich masks. Our extended face, neck, arm & shoulder marma massage allows for luxurious pampering and rejuvenating benefits.

DETOXIFYING FACIAL 75 minutes
A truly therapeutic facial to clarify, nourish and heal congested skin and acne conditions. Organic herbs, thorough extractions and detoxifying masks deeply purify, exfoliate and decongest the skin, leaving troubled complexions soothed, balanced and refreshed.

SOOTHING FACIAL 60 minutes
A truly blissful experience. Dedicated to peace of mind, this calming and renewing facial does not involve extractions. Gentle cleansing, nourishing masks and a full face, neck, arm & shoulder marma massage makes this an excellent choice for sensitivity, rosacea and dehydrated skin. Also ideal prior to special occasions. 

REJUVENATING FACIAL 60 minutes
This transformative facial tones, polishes and rejuvenates the skin. Following herbal cleansing and gentle extractions, the face is massaged with herbal poultices of organic milk, rice, saffron and rose that deliver botanical nutrients deep into the skin. This ancient Indian therapy is perfect for nourishing dry skin and unveiling incomparable radiance.

AGE DEFYING FACIAL 120 minutes
Re-sculpt your appearance and achieve a youthful healthy and radiant luminescence. Following a rejuvenating Ayurvedic Facial, our natural Micropeel Treatment gently exfoliates to uncover fresh flawless skin.  We conclude with our Lumi Lift Treatment, which tightens, lifts and tones to reveal visible results. 

MEN'S AYURVEDIC FACIAL 60 minutes
Designed for men's specific skincare needs, this treatment combines herbal cleansing and extractions with a face, neck, arm & shoulder marma massage to restore vitality and suppleness. Highly effective in the relief of shaving irritation and congestion.